Subheading
Hill climbs can become a bit like scaling, Mount Everest if you don’t know the right technique or have the right kind of training.
So you’ve decided to enter a triathlon. Whether you’re a newbie or a seasoned triathlete, it’s always good to keep away from common mistakes that might cause you to miss out on your goal of finishing with a PB.
We know exercise builds neurons and increases longevity, but are some types of exercise better than others for cyclists?